Fast foods, enchilada, with cheese
|
|
(in 100g food) |
|
(of all foods) |
(of all foods) |
| Vitamin A (RAE) | mcg | 60.736 | 10737.241 | 7.054 |
| Vitamin A (IU) | mcg | 712.269 | 52714.285 | 68.235 |
| Vitamin B-6 | mcg | 0.239 | 12 | 0.082 |
| Vitamin B-12 | ug | 0.46 | 98.89 | 0.000 |
| Vitamin C | mg | 0.613 | 242.444 | 0.5 |
| Phosphorus (P) | mg | 82.208 | 9913.043 | 92.857 |
| Potassium (K) | mg | 147.239 | 16500 | 174.897 |
| Manganese (Mn) | mg | 1.169 | 88.1 | 31.25 |
| Sodium (Na) | mg | 480.981 | 38750 | 0.993 |
| Selenium (Se) | ug | 6.196 | 1917.107 | 136.283 |
| Calcium (Ca) | mg | 198.773 | 7369.565 | 3.513 |
| Zinc (Zn) | mg | 1.539 | 90.809 | 0.551 |
| Iron (Fe) | mg | 0.809 | 97.692 | 1.142 |
| Magnesium (Mg) | mg | 31.288 | 532.627 | 20 |
| Copper (Cu) | mg | 0.158 | 14.588 | 0.086 |
| Energy (Calories) | KCal | 195.705 | 898.437 | 200.904 |
| Cholesterol | mg | 26.993 | 1234.939 | 0.000 |
| Protein | g | 5.907 | 61.305 | 4.692 |
| Carbon Hydrote | g | 17.509 | 100 | 16 |
| Fat | g | 11.558 | 100 | 3.268 |
| Total Saturated fatty acids | g | 6.495 | 51.366 | 0.809 |
| Total polyunsaturated fatty acids | g | 0.501 | 65.698 | 0.51 |
| Pantothenic acid | g | 0.93 | 35.5 | 0.273 |
| Total monounsaturated fatty acids | g | 3.871 | 74.647 | 0.949 |
| Moisture (water) | g | 63.226 | 99.901 | 59.889 |
| Dietary Folate Equivalents | ug | 52.76 | 2690 | 19.78 |
| Niacin | mg | 1.169 | 88.1 | 0.993 |
| Thiamin | mg | 0.05 | 9.02 | 0.073 |
| Riboflavin | mg | 0.26 | 8.06 | 0.126 |
See Also:
- Fast foods, cheeseburger, regular, single patty, with condiments
- Fast foods, chicken fillet sandwich, plain
- Fast foods, chili con carne
- Fast foods, chimichanga, with beef
- Fast foods, clams, breaded and fried
- Fast foods, coleslaw
- Fast foods, croissant, with egg, cheese, and bacon
- Fast foods, danish pastry, cheese
- Fast foods, danish pastry, fruit
- Fast foods, enchilada, with cheese
- Fast foods, fish sandwich, with tartar sauce and cheese
- Fast foods, frijoles with cheese
- Fast foods, hamburger, large, double patty, with condiments and vegetables
- Fast foods, hamburger, regular, double patty, with condiments
- Fast foods, hamburger, regular, single patty, with condiments
- Fast foods, hotdog, plain
- Fast foods, hotdog, with chili
- Fast foods, hotdog, with corn flour coating (corndog)
- Fast foods, hush puppies
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